Workplace Resilience
Advanced Workplace Coping Strategies for Reentry & High-Stress Environments
Available spots
Service Description
A practical, skills-based course designed to help individuals strengthen the everyday tools required for workplace stability. Participants learn simple, repeatable strategies for managing stress, following routines, staying organized, communicating clearly, and following through with job tasks. This course is non-clinical, trauma-aware, and especially supportive for justice-involved and high-barrier job seekers. • Prioritize tasks using simple planning tools • Create and follow a daily work routine • Use in-the-moment regulation strategies to stay calm under stress • Start and finish tasks with fewer delays • Communicate clearly and respectfully with supervisors and coworkers • Adapt to changing workplace expectations • Demonstrate increased reliability and job stability
Upcoming Sessions
Contact Details
mattraego@gmail.com